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+ servings
chicken wings dipped in ranch with bleu cheese crumbles
baked buffalo chicken wings, buffalo chicken wings, buffalo chicken wings recipe

Crispy Baked Buffalo Chicken Wings

5 from 1 vote
Prep Time :10 minutes
Cook Time :40 minutes
Total Time :50 minutes
Serves: 4

Ingredients

Buffalo Wings

  • 2 pounds split chicken wings
  • 1 tablespoon avocado oil or other cooking oil
  • 1 tablespoon baking powder aluminum-free
  • 1 1/4 teaspoon salt more to taste
  • 1/2 teaspoon paprika
  • 1/4 tsp cayenne pepper optional
  • 1/4 tsp black pepper
  • 1/2 teaspoon onion powder
  • 1/2 teaspoon garlic powder

Buffalo Sauce

  • 1/2 cup Frank's Red Hot Sauce
  • 4 tbsp salted butter
  • 1/2 tsp garlic

Instructions

  • Preheat the oven to 425 degrees and line a large baking sheet with parchment paper.
  • Prep and pat the chicken wings dry with paper towels and then add them to a large mixing bowl. Add the avocado oil, baking powder, paprika, cayenne, black pepper, onion powder, garlic powder, and salt to the wings and toss until well coated.
  • Place the seasoned chicken wings on a baking sheet in a single layer but not touching. Bake the wings for 40-50 minutes until golden brown and the skin is crispy, flipping halfway through.
  • While the wings are baking, in a small saucepan, add the butter until melted. Then, add Frank's Red Hot Sauce and the garlic powder. Whisk until combined and set aside until the wings are done.
  • Once the wings are done cooking, transfer them to a large mixing bowl and pour the warm buffalo sauce over the wings. Toss until well coated.
  • Transfer the wings to a serving platter and serve with ranch bleu cheese, celery, and carrots.

Nutritional Information

Calories: 409kcal (20%)Carbohydrates: 2g (1%)Protein: 23g (46%)Fat: 34g (52%)Saturated Fat: 13g (81%)Polyunsaturated Fat: 5gMonounsaturated Fat: 13gTrans Fat: 1gCholesterol: 124mg (41%)Sodium: 2145mg (93%)Potassium: 213mg (6%)Fiber: 0.2g (1%)Sugar: 0.1gVitamin A: 706IU (14%)Vitamin C: 1mg (1%)Calcium: 198mg (20%)Iron: 2mg (11%)